SAFETY warnings have been issued as temperatures are set to rise to 30C in Worcester.

Scorching conditions could pose a health risk and people in the city are being urged to follow guidance on how to enjoy the summery weather responsibly.

Clive James, training officer at St John Ambulance, said: "Extreme heat can be dangerous, particularly for the very young and old, but by being prepared you can spot the early warning signs and this can potentially be the difference between life and death in an emergency.

"Heat exhaustion and heat stroke are the most serious problems that can develop when the mercury soars so it’s essential that people can spot the signs, such as headaches and dizziness, and get them somewhere cool and rehydrated as soon as possible."

First aid advice on how to deal with sunburn, heatstroke, blisters and asthma during the heatwave can be found at sja.org.uk

Public Health England has similarly appealed to members of the public to look out for others suffering ill-effects of the weather.

Dr Angie Bone, head of extreme events at Public Health England, said:“In this continued hot weather, it’s important to remember that high temperatures can be dangerous, especially for people who may be vulnerable such as older people, young children and those with serious illnesses.

“During very hot weather, pregnant women and people who have chronic illnesses, including cardiovascular, respiratory, renal conditions, diabetes or Parkinson’s disease, may experience discomfort if indoor temperatures are particularly hot and in using public transport.

"Employers should ensure indoor areas are kept cool and consider allowing these individuals to travel to or from their place of work during cooler or less busy times of the day.

"For those working or exercising outdoors, strenuous physical exertion during the hottest part of the day should be kept to a minimum.

“The key message for healthy individuals is to follow public health advice on how to enjoy the sun safely by staying cool, drinking lots of cold fluids and checking on those you know are at risk.”