DOCTORS in Worcester are urging 'at risk' residents to get vaccinated against flu this winter.

There is still time to get the free flu jab, which can help prevent the spread of the potentially deadly virus.

For most healthy people, flu is an unpleasant but usually self-limiting disease with recovery generally within a week.

However, people aged over 65, young children, women who are pregnant and those with underlying diseases are at risk of severe illness if they catch flu.

Dr Carl Ellson, chief clinical officer for NHS South Worcestershire Clinical Commissioning Group, said: "The simple message for anyone at risk in Worcestershire is it's never too late to protect yourself, so take action now and get your flu jab.

"Flu is not just a bad cold. It can increase the risk of developing more serious illnesses, especially for the elderly and those with long term or chronic conditions.

"In the worst cases, flu can result in a hospital stay, and it can even kill.

"The vaccine is the best possible protection against the flu virus. Even if you have had the vaccination before, the types of virus in circulation change every year, as does the vaccine, therefore it is important that you get the jab every winter."

Many pharmacies and GP practices in Worcestershire offer the needle-free nasal vaccination as an alternative way for children to be vaccinated.

To book your flu jab contact your GP or a participating pharmacy.

For more information visit www.nhs.uk/flu