A DANCE routine to help shed the pounds is being offered to people with gym-phobia.

Dance at 8 has organised more of its Video Pop Stars courses for everyone who wants to dance to lose weight.

Every Wednesday night between 8.15pm and 9.15pm at the Lyppard Grange Community Centre in Ankerage Green, Warndon, up-tempo dance and exercise classes are showing people of all ages how to move like their favourite pop stars.

Each session costs £3.50 and comfy trainers and water are needed.