LOOKING for a fun new way to get into shape ready for that little black dress this Christmas?
If so, a new Bromsgrove fitness class with a difference could be just for you!
Boogie Bounce is a series of exercises, mainly aerobic, performed on an individual trampoline, choreographed to funky motivating music.
The trampoline acts as a shock absorber for the body, which causes less stress on joints and improves body tone.
It can also help boost health, improve the immune system and make a difference in the battle against every woman's worst enemy-cellulite.
The Stoke Prior Sports Club classes are run by qualified instructor Louise Joynes, who ran classes in Tamworth for six years before, moving to Droitwich recently.
Louise said: "I am looking to fill these classes with people of all shapes and sizes, all fitness levels who want a very different way to exercise.
"The only way to know whether Boogie Bounce is for you is to try it!
"The joy of Boogie Bounce is you can keep it to your own level until your fitness levels increase," says Louise.
For more information on the classes including times and prices call Louise on 07811 726368.
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