SATURDAY: Moreton to Stow. Seven-mile walk starts from Moreton station at 10.30am; after the arrival of trains from London (8.48am), Oxford (9.55am), Great Malvern (9.23am) and Worcester (9.43am). Finishes in time for the 3.20pm bus from Stow. This connects with the 4.06pm to Oxford, (arr 4.44pm) and London (arr 6.14pm); and the 4.35pm to Worcester, (arr 5.13pm) and Great Malvern (arr 5.29pm). Pub lunch available or bring a picnic. Details: 01451 862000.

SUNDAY: Kingham to Charlbury, nine miles. Starts from Kingham station at 10am. Catch the 9.20am from Oxford (8.03am London Paddington); or the 9.02am from Worcester. Finishes for the 4.23pm to Oxford, (arr 4.40pm) and London, (arr 5.45pm); and the 5.06pm to Worcester, (arr 6.03pm). Pub lunch available. Details: 01451 862000. Guided countryside walk organised by Footsteps to Better Health. Leaves Chipping Norton Town Hall at 5pm and lasts about 90 minutes. Alcester: start 2pm for five-mile easy walk. Details: 01789 763279.

TUESDAY: Fenny Compton/Avon Dassett/Burton Dassett: start 10am for six-mile walk. Details: 01926 640815.

WEDNESDAY: Breakfast at Brailes: start 7.30am for 10-mile walk. Details: 01789 295426.

l Walkabout UK 2000, the British Heart Foundation (BHF) walking event. This month there are around 70 walks for readers to choose from in some of the most scenic parts of the country, ranging from tranquil to robust and challenging. So don't delay, get yourself sponsored and call 0500 300 445 for information about your nearest walk and help make this year's Walkabout UK a great success.