TOO many mums-to-be want it all - career, kids and an eye-catching figure.

But the worry of it all could be compromising their health and that of the baby they are carrying, according to a new survey.

This week is National Pregnancy Week, September 5 to 9, which aims to raise awareness among pregnant women about the importance of a good healthy diet when pregnant.

However, despite information on how to stay healthy and fit when pregnant, many mums-to-be from the South West continue to feel pressured to remain slim and look like celebrities instead of enjoying their pregnancy.

The survey carried out by Sanatogen ProNatal shows women in the South West worry more about their looks and figures while pregnant with 41 per cent admitting they worry about gaining weight and 46 per cent say they feel pressured by their partner to remain slim.

Out of the 1,103 women asked in the UK Sanatogen ProNatal revealed celebrity role models also have a big impact on the way women view their body image during and after pregnancy. Almost a third of women from in the survey admitted celebrities influenced them to improve their looks.

Although 100 per cent of women in the survey acknowledged they should take vitamins and minerals, 30 per cent of women are still confused about what vitamin supplement to take during pregnancy.

Matron for community and anti-natal services Chris Poyzer based in Worcester believes dieting while pregnant is not an 'ideal time'.

Mrs Poyzer said: "I would advise any woman that is pregnant to enjoy it and not worry about weight gain. Women do gain a couple of pounds when carrying a baby but a healthy diet consisting of vegetables and protein is a sensible way to maintain your figure and ensure your baby is healthy and you have enough folic acid."

Folic acid is a vital element to maintaining a healthy pregnancy and reduces the risk of a baby being born with Spina Bifida and other neural tube defects by 60 or 70 per cent.

Mrs Poyzer added: "Eating five portions of fruit and vegetables are important for every pregnant woman. It is important women do not start cutting back on foods that are important to producing a healthy baby unless for medical reasons they have been advised to lose weight."

"Every midwife would encourage a pregnant woman to stop smoking and drinking alcohol as research has shown it can affect the baby. But to reduce weight when pregnant is far from ideal."

Although Chris rules out dieting while pregnant she recommends relaxation exercises and yoga are ideal for the mother as it helps with the labour process.