A 94-YEAR-OLD has become the oldest care home resident in the country to attend a specialist mobility training course.

Marian Hill, who moved into Fernhill House in Fernhill Heath a few months ago, was delighted when three staff members taking part in a Revitalyz training course, asked if she would attend with them.

Mrs Hill, a lifelong keep fit enthusiast, joined in most of the physical aspect of the training and is looking forward to the first session next month.

She said: “Just because I’m a bit older now doesn’t mean I can’t keep fit and healthy. Now I just need these octogenarian spring chickens to keep up with me!”

The workshops are written by occupational activity specialists and are specifically designed for care staff and volunteers.

Those taking part can then deliver regular sessions, encouraging care home residents to become more physically active, maintain mobility and prolong independence.

Peta Mandleberg, manager at Fernill House, said: “We and sister homes in our wider group, Majesticare, have become the first in the country to include a resident or volunteer to join the staff in this activity training. It’s all part of our ethos of vibrant living.”

 “It’s easy to become sedentary as one gets older, so regular sessions, whether one to one or

in groups, can make a real difference to a person’s ability to perform everyday activities such as getting dressed, brushing their own hair, lifting a cup, or simply moving about.

The course participants were given tips on using music and considering what might appeal to a wide range of ages and tastes for the warm up and activities – something not always considered when motivating older people.