*Daytime Telephone: (Not for publication)

My Fitness regime:
What exercise do you do? (yoga,zuma, running, walking etc)

What time of day you do it?

How long do you spend doing it?

Where do you do it?

How long you have been doing it?

Why  did you take it up/who recommended it?

What do you think the benefits are?

Why does it suit you?

What effect has it had on your life?

My top health tip is:

My top health food/meal is:
(1 paragraph)

My top healthy drink is:
(1 paragraph)

My top beauty tip is:
(1 paragraph)