IF you're looking for inspiration to put on your dancing shoes, then July should be a good month.

Worcestershire and Herefordshire dance agency DanceFest has a full programme of events beginning with a visit from the award-winning Motionhouse Dance Company, which is due to appear at the Worcester Swan Theatre in Fearless on Saturday.

The company has also been running workshops in Worcester with young dancers.

The final act is the return of the DanceFest Summer School at University College Worcester between July 23 and 27 for 13 to 18-year-olds.

Details of the summer school are available on 01905 339343 and the performances on 01905 27322.